Sometimes people skip brushing and flossing sessions, especially if they have a teeth cleaning coming up in the dental office. Other times, people may forego their professional teeth cleanings because they brush and floss regularly and are not experiencing any issues.
Either approach can lead to cavities, gingivitis, gum disease, and sudden root infections.
Your Brushing and Flossing Routine
Your dentist in Durham, NC recommends brushing and flossing at least twice per day, but three times is better—preferably after each meal and definitely before bed. You do not want to sleep with bacteria and plaque on your teeth. During the night, bacteria and plaque act like acid on your teeth, depleting your enamel and leading to preventable oral health conditions.
The way you brush and floss is also important. You want to spend several minutes brushing each tooth and hitting all sides. Gentle and thorough is the best course. You also want to floss between each tooth, going with the natural curve to the gum line. You never want to yank your floss or use the same piece twice. The latter merely moves around the debris.
Professional Teeth Cleanings in Durham, NC
Your teeth cleaning clears away stubborn debris and lifts away what your brushing and flossing leave behind. Cleanings every six months are crucial to your long-term oral health, and it is a major part of prevention.
If you have an oral health condition like gingivitis or gum disease, your dentist further customizes your professional teeth cleaning schedule. This is because gingivitis can lead to gum disease, which is not a reversible condition. However, it is treatable, and intervention can save your teeth and help prevent systemic health issues.
Schedule Your Teeth Cleaning Today
If it’s time for your preventive teeth cleaning, reach out to a member of our dental staff to get started.